Reflexology is a natural therapy that stimulates your body's own healing powers. It takes a small part of your body, usually your feet, to represent your whole body. Pressure is applied to reflexes on your feet corresponding to each organ, gland and all other parts of your body. It is also possible to work on your hands and ears if this is more appropriate.
Reflexology is beneficial for people of all ages and of all levels of health. It is safe to use on it's own or in conjunction with conventional medical treatments. There is increasing evidence that Reflexology is helpful in managing pain, particularly with the use of Nerve Reflexology.
Many couples are now turning to Reflexology to assist with fertility issues and to support them through pregnancy and beyond.
Benefits of Reflexology can include:
Improving blood, nerve and energy supply
Inducing deep relaxation
Balancing of hormones
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